<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hey, my name is Cristi &amp; after following so many fitness blogs I decided to start one of my own. Overall, I just want to start being healthy instead of being a bum and wasting my life away. So, I guess we’ll see how this goes.

CW136
UGW: fit &amp; happypersonal bloghref&gt; | bod

What are you looking for?food things! 
fitspo things!
videos!
workouts!
smile!
fit people!
</description><title>http://crisfit.tumblr.com/</title><generator>Tumblr (3.0; @crisfit)</generator><link>http://crisfit.tumblr.com/</link><item><title>captivating-quotes:

A BLOG DEDICATED TO MOTIVATION AND...</title><description>&lt;img src="http://25.media.tumblr.com/861c1a7fa1e7b59499edc66ee1b1ef72/tumblr_mkt6i762qO1rp02wmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://captivating-quotes.tumblr.com/post/49884208352/a-blog-dedicated-to-motivation-and-inspiration"&gt;captivating-quotes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://captivating-quotes.tumblr.com"&gt;A BLOG DEDICATED TO MOTIVATION AND INSPIRATION.&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50761340311</link><guid>http://crisfit.tumblr.com/post/50761340311</guid><pubDate>Sat, 18 May 2013 18:02:03 -0400</pubDate><category>fitspo</category><category>fitspo related</category></item><item><title>tumblrgym:

[x]
</title><description>&lt;img src="http://25.media.tumblr.com/c7313a4c92cd41205c094e9d2c0b8c65/tumblr_mmwvwnzQ1i1rsznfko1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thetumblrgym.com/post/50605960043/x"&gt;tumblrgym&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://bit.ly/17troM7"&gt;[x]&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50643524184</link><guid>http://crisfit.tumblr.com/post/50643524184</guid><pubDate>Fri, 17 May 2013 06:01:38 -0400</pubDate><category>fitspo</category><category>workout related</category><category>fitspo related</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/190b702b0076af01aeaee1e65376f63c/tumblr_misp1yJ7Ws1s1oq3xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50567957055</link><guid>http://crisfit.tumblr.com/post/50567957055</guid><pubDate>Thu, 16 May 2013 06:01:21 -0400</pubDate><category>fitspo</category><category>positive related</category></item><item><title>tumblrgym:

60 Days to 5k is an easy to follow two month program...</title><description>&lt;img src="http://24.media.tumblr.com/91c6fa37cd15766994d11750765a1d8a/tumblr_mmtug4wc011qgh9aoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thetumblrgym.com/post/50504403902/60-days-to-5k-is-an-easy-to-follow-two-month"&gt;tumblrgym&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;60 Days to 5k is an easy to follow two month program that is designed to help you complete your first 5k or improve your time for your next. No matter what your fitness level is now, your first or best 5k is only 60 days away from now. Our program makes it easy by telling you exactly how to train every day to be at your best. It takes the guesswork out of your training.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt; So if you have been thinking of running in the Color Run, or a mud run, or have a charity 5k that could really use your feet on the ground. Now is the time to stop wishing and make it happen.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://payhip.com/b/81yN"&gt;60 Days to 5k is available for only 99&lt;span&gt;¢ click here to download it now.&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Included in every program is a training plan for every day, a workout calendar, a lower body strength training workout, and a program guide to help explain it all and share some important tips.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50523976894</link><guid>http://crisfit.tumblr.com/post/50523976894</guid><pubDate>Wed, 15 May 2013 18:02:00 -0400</pubDate><category>fitspo</category><category>workout related</category><category>5k</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/809191ea221a54f7d2670012eb7f6e8c/tumblr_mg0kesWbfu1rpglsqo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50425240538</link><guid>http://crisfit.tumblr.com/post/50425240538</guid><pubDate>Tue, 14 May 2013 12:02:38 -0400</pubDate><category>fitspo</category><category>positive related</category></item><item><title>a-healthy-commitment:

classyambitions:

video

OoOoOoO.
</title><description>&lt;img src="http://24.media.tumblr.com/da51b25b3a2b77ca2bb989162ac30372/tumblr_mmgjvv535R1s3gkzko1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://a-healthy-commitment.tumblr.com/post/50320074712/classyambitions-video-ooooooo"&gt;a-healthy-commitment&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://classyambitions.tumblr.com/post/50194475728/video"&gt;classyambitions&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=YFDEaZWuX4c"&gt;video&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OoOoOoO.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50411417420</link><guid>http://crisfit.tumblr.com/post/50411417420</guid><pubDate>Tue, 14 May 2013 06:01:25 -0400</pubDate><category>fitspo</category><category>workout related</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1718d019774a4d6d28bf2d9a4ea2823d/tumblr_mmjltoOtzA1s95n00o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50370365161</link><guid>http://crisfit.tumblr.com/post/50370365161</guid><pubDate>Mon, 13 May 2013 18:02:18 -0400</pubDate><category>fitspo</category><category>fitspo related</category><category>run</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/25dc8fdf9abce325ea00a6d2440abc75/tumblr_mmpwpbizGf1s0qthho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50347113962</link><guid>http://crisfit.tumblr.com/post/50347113962</guid><pubDate>Mon, 13 May 2013 12:02:46 -0400</pubDate><category>fitspo</category><category>positive related</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/523a6676498081b062b02d8d0f92b4a4/tumblr_mmpwtykuLi1s3gkzko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50333129998</link><guid>http://crisfit.tumblr.com/post/50333129998</guid><pubDate>Mon, 13 May 2013 06:01:37 -0400</pubDate><category>fitspo</category><category>fitspo related</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md8hkr81VU1r20jf4o7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50173193587</link><guid>http://crisfit.tumblr.com/post/50173193587</guid><pubDate>Sat, 11 May 2013 12:02:35 -0400</pubDate><category>fitspo</category><category>fitspo related</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a506d6336370fa4403c71cf3cc7666b2/tumblr_mkuly0J2M11rkgqlyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50155745164</link><guid>http://crisfit.tumblr.com/post/50155745164</guid><pubDate>Sat, 11 May 2013 06:01:25 -0400</pubDate><category>fitspo</category><category>fitspo related</category><category>workout related</category></item><item><title>WHEN I TRY TO DRINK A GALLON OF WATER A DAY </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitcats.tumblr.com/post/50093617182/when-i-try-to-drink-a-gallon-of-water-a-day"&gt;fitcats&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/1f84760e078d440641eb1b4291bb77b7/tumblr_inline_mmlaglifCO1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50115943969</link><guid>http://crisfit.tumblr.com/post/50115943969</guid><pubDate>Fri, 10 May 2013 18:01:48 -0400</pubDate><category>OMG</category><category>fitspo</category><category>fitspo related</category><category>water</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdu0xdJdaJ1qbqf49o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50094360184</link><guid>http://crisfit.tumblr.com/post/50094360184</guid><pubDate>Fri, 10 May 2013 12:02:23 -0400</pubDate></item><item><title>get-fit-4-life:

Fit dude!
</title><description>&lt;img src="http://25.media.tumblr.com/e8b3df8af54d18ba7bb04c64aa648cff/tumblr_mkpco9o2JQ1rldtu7o1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/a4ed8c9c1438d45fd5ea9cb4058040a5/tumblr_mkpco9o2JQ1rldtu7o2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://get-fit-4-life.tumblr.com/post/49661137022/fit-dude"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fit dude!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50080282694</link><guid>http://crisfit.tumblr.com/post/50080282694</guid><pubDate>Fri, 10 May 2013 06:01:16 -0400</pubDate><category>fitspo</category><category>fitspo related</category><category>ABS</category></item><item><title>Self Defense Yoga - OlgaKay</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/D80yw3WiDho?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Self Defense Yoga - OlgaKay&lt;/p&gt;</description><link>http://crisfit.tumblr.com/post/50040182354</link><guid>http://crisfit.tumblr.com/post/50040182354</guid><pubDate>Thu, 09 May 2013 18:02:26 -0400</pubDate><category>fitspo</category><category>youtube video related</category><category>olga kay</category><category>yoga</category><category>yoga lol</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5mj73KBbn1rpuaj6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/50017774128</link><guid>http://crisfit.tumblr.com/post/50017774128</guid><pubDate>Thu, 09 May 2013 12:02:26 -0400</pubDate><category>fitspo</category><category>fitspo related</category><category>positive</category><category>positive related</category></item><item><title>psych-facts:

More here
</title><description>&lt;img src="http://25.media.tumblr.com/1c749a8bb18107537bc23fd8638f6aca/tumblr_mmfytnsrDH1r30f6io1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://neurolove.me/post/49934583660/more-here"&gt;psych-facts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://neurolove.me"&gt;More here&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/50003460935</link><guid>http://crisfit.tumblr.com/post/50003460935</guid><pubDate>Thu, 09 May 2013 06:01:30 -0400</pubDate><category>fitspo</category><category>fitspo related</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcwabh5uIc1qgc5rxo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/49961808620</link><guid>http://crisfit.tumblr.com/post/49961808620</guid><pubDate>Wed, 08 May 2013 18:02:00 -0400</pubDate><category>positive related</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1d2062b0e0cb183ec6bae39c81c1e56e/tumblr_ml89k5a1HN1r82bbmo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/bac681166655e1f149a8d9dee6435c9c/tumblr_ml89k5a1HN1r82bbmo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ff07a25558f1ec25558c2066a8bf512e/tumblr_ml89k5a1HN1r82bbmo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/be0e20df8c1978745bd6f9ba50f9d0fa/tumblr_ml89k5a1HN1r82bbmo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://crisfit.tumblr.com/post/49938842744</link><guid>http://crisfit.tumblr.com/post/49938842744</guid><pubDate>Wed, 08 May 2013 12:02:32 -0400</pubDate><category>fitspo</category><category>fitspo related</category></item><item><title>healthyinfinities:

You can’t out exercise a bad diet!!
</title><description>&lt;img src="http://25.media.tumblr.com/84db9110856db7e1f21b203f22b29255/tumblr_mm4n5uudxs1rgi216o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyinfinities.tumblr.com/post/49528500769/you-cant-out-exercise-a-bad-diet"&gt;healthyinfinities&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You can’t out exercise a bad diet!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://crisfit.tumblr.com/post/49924643157</link><guid>http://crisfit.tumblr.com/post/49924643157</guid><pubDate>Wed, 08 May 2013 06:01:31 -0400</pubDate><category>fitspo</category><category>fitspo related</category><category>food</category><category>food related</category></item></channel></rss>
